BCOA Fitness and Movement Series: Chair Aerobics
Updated about 1 year ago
BCOA Fitness and Movement Series: Chair Aerobics
COA Fitness and Movement Series
(6 Episodes)
Updated about 1 year ago
Exercise classes sponsored by the Billerica COA
-
00:54:50COA Fitness and Movement Series: Senior Circuit Training
-
00:59:59COA Fitness and Movement Series: Joe Fish Exercise for Arthritis
-
00:18:52COA Fitness and Movement Series: Qi Gong
-
00:59:57COA Fitness and Movement Series: Yoga and Chair Yoga
-
00:57:56BCOA Fitness and Movement Series: Chair Aerobics
-
00:40:35COA Fitness and Movement Series: Zoomba