BCOA Fitness and Movement Series: Chair Aerobics

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BCOA Fitness and Movement Series: Chair Aerobics

Updated 2 months ago

BCOA Fitness and Movement Series: Chair Aerobics

COA Fitness and Movement Series (6 Episodes)

Updated 2 months ago

Exercise classes sponsored by the Billerica COA

COA Fitness and Movement Series: Senior Circuit Training

COA Fitness and Movement Series: Joe Fish Exercise for Arthritis

COA Fitness and Movement Series: Qi Gong

COA Fitness and Movement Series: Yoga and Chair Yoga

BCOA Fitness and Movement Series: Chair Aerobics

COA Fitness and Movement Series: Zoomba