Your Health Matters – Episode 16: Understanding Menopause

Host Laura Kibbel welcomes Dr. Timothy Golemgeski of Sanford Health Marshfield Clinic for an open conversation about perimenopause and menopause. Learn about common symptoms, including hot flashes, sleep difficulties and mood changes, along with lifestyle approaches and treatment options. The discussion explores hormone therapy, individual health risks and the importance of talking with a trusted health care provider.