EP 23 - Ways to Trick Your Brain into Thinking Clearly and Positively

Updated about 17 hours ago

Ways to Trick your Brain into Thinking Clearly and Positively

The Xchange (21 Episodes)

Updated about 17 hours ago

X-Change is a weekly series hosted by Joan Coleman exploring social dynamics, personal health, and growth through honest conversations that offer insight into the experiences shaping how we live and connect.

00:30:02

EP 39 - Password Privacy
Added over 1 year ago
00:29:48

EP 38 - Men's Mental Health
Added almost 2 years ago
00:28:25

EP 37 - Should couples live together before marriage to see if they're compatible?
Added almost 2 years ago
00:28:22

EP36 - Dealing With Unforgiveness
Added almost 2 years ago
00:29:17

EP 35 - What's prompting you to want riches?
Added almost 2 years ago
00:29:57

EP 34 - Stepping out of your comfort zone
Added almost 2 years ago
00:29:51

EP 33 - Coping With Change
Added almost 2 years ago
00:29:53

EP 32 - Phenomenal Women
Added about 2 years ago
00:29:34

EP 31 - Dealing with Trauma
Added about 2 years ago
00:29:22

EP 30 - Coping with Grief Pt. 2 w/ special guest Rich Braconi
Added about 2 years ago
00:26:29

EP 29 - Coping with Grief w/ special guest Rich Braconi Spirit Medium pt.1
Added about 2 years ago
00:27:47

EP 28- How Important is Money in Your Life
Added over 2 years ago
00:28:51

EP 27 - One Year Anniversary Show
Added about 2 years ago
00:27:29

EP 26 - Embracing Aging
Added over 2 years ago
00:27:26

EP 25 - Holiday Eating and Some Health Tips
Added over 2 years ago
00:27:53

EP 24 - How Do You Treat Yourself
Added over 2 years ago
00:28:06

EP 23 - Ways to Trick Your Brain into Thinking Clearly and Positively
Added over 2 years ago
00:27:12

EP 22 - In Control, Out of Control
Added over 2 years ago
00:28:27

EP 21 - Stories Inside Our Heads
Added over 2 years ago
00:29:10

EP 20 - What Lights You Up
Added over 2 years ago
00:18:27

EP 19 - Self Forgiveness
Added over 2 years ago