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Building Confidence With Kung Fu (Aug 23)
Updated 12 days ago

Lucas Zarraga hosts this program about his experience with Kung Fu.

Lucas Zarraga hosts this program about his experience with Kung Fu and how it helped him gain confidence to dealing with bullying in his life. Lucas is joined by Master Instructor Tom Adams from Needham Martial Arts Center, who taught Kung Fu to him.

Needham Channel Featured Programs (45 Videos)
Updated 12 days ago

Needham Channel Featured Programs

1
00:25:06
Community Forum: Opioid Resources and Funding, 4/10/24
Added about 1 month ago
2
00:56:41
Art as Storytelling
Added about 1 month ago
3
02:49:35
Housing Needham Community Workshop, 3/28/24
Added about 2 months ago
4
01:29:37
Needham Housing Coalition, 3/27/24
Added about 2 months ago
5
01:18:10
Candidates' Night 2024
Added about 2 months ago
6
01:27:47
How Needham Works, 3/20/2024
Added about 2 months ago
7
00:18:29
Focus on the 2024 Needham Ballot Question
Added 2 months ago
8
00:56:27
Transportation Committees Meeting, 3/18/24
Added 2 months ago
9
01:13:53
Community Preservation Committee Meeting, 3/13/24
Added 2 months ago
10
00:38:45
Select Board Election Special, March 2024
Added 3 months ago
11
00:25:49
The Writer's Block - Daniel Dain (March 2024)
Added 2 months ago
12
01:17:56
Embrace Boston, 2/4/24
Added 3 months ago
13
01:03:04
Report to the Community 2024
Added 3 months ago
14
00:44:50
2024 Good Person Award
Added 3 months ago
15
01:15:25
Understanding the Latest Science of Successful Brain Aging
Added 4 months ago
16
02:04:11
Housing Needham Community Workshop, 1/18/24
Added 4 months ago
17
00:28:18
The Writer's Block - Shawn Talbott (Dec 2023)
Added 5 months ago
18
01:19:38
Open House on Housing, 11/29/23
Added 6 months ago
19
00:59:07
The Enigma of John Singer Sargent (Nov 2023)
Added 6 months ago
20
00:42:20
Needham Veterans Day Observances, 11/11/23
Added 6 months ago
21
01:43:22
Housing Needham Community Workshop, 11/9/23
Added 6 months ago
22
00:28:05
The Writer's Block - Gina Vild (Oct 2023)
Added 7 months ago
23
01:23:58
LWV: Sources of Needham News, 10/16/23
Added 7 months ago
24
02:10:02
Housing Needham Advisory Committee, 10/5/23
Added 7 months ago
25
00:17:52
How Needham Runs 101 (Sep 2023)
Added 8 months ago
26
02:27:10
Housing Needham Advisory Group, 9/7/23
Added 8 months ago
27
00:22:13
Mindful Me with Dr. Marga (September 2023)
Added 8 months ago
28
00:37:37
International Overdose Awareness Day Vigil, 8/31/23
Added 9 months ago
29
00:19:29
Building Confidence With Kung Fu (Aug 23)
Added 9 months ago
30
00:15:43
Needham Creates, July 2023
Added 10 months ago
31
00:59:42
Western Gunslingers - 7/23
Added 10 months ago
32
00:25:19
The Writer's Block - Zvi A. Sesling (Jul 2023)
Added 10 months ago
33
01:02:34
Independence Day Parade, 7/4/23
Added 11 months ago
34
00:24:16
Needham Fireworks, 7/3/23
Added 11 months ago
35
01:23:34
Pollard Closing Ceremony (Jun 2023)
Added 11 months ago
36
01:56:34
Needham High School Graduation Ceremony, 6/5/23
Added 12 months ago
37
00:18:16
Jazz Night with Tia Fuller (May 2023)
Added about 1 year ago
38
00:54:57
The Wounded World (May 2023)
Added about 1 year ago
39
01:57:43
Alcohol: Health Safety and Prevention in Massachusetts, 4/13/23
Added about 1 year ago
40
00:20:54
An Overview of the Needham Housing Plan (April 2023)
Added about 1 year ago
41
00:11:12
How Needham Runs 101: Water & Sewer Rates, part 1 (Jan 2023)
Added over 1 year ago
42
01:59:38
Solid Waste & Recycling Forum, 11/2/22
Added over 1 year ago
43
01:37:21
Gun Safety: Beyond the Active Shooter Drill, 9/28/22
Added over 1 year ago
44
00:18:48
Lived Experiences in Needham (Nov 2020)
Added over 3 years ago
45
00:26:59
The Writer's Block - Andy Dolan (April 2024)
Added about 2 months ago