Senior Core and Balance Exercise November 2020

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Senior Core and Balance Exercise November 2020

Updated 4 months ago

Host Sharon Fillyaw leads basic exercises for seniors, focusing on fall prevention.

Sharon's Fitness (3 Videos)

Updated 4 months ago

1

00:58:57

Senior Core and Balance Exercise November 2020
Added over 5 years ago
2

00:15:18

Senior Core & Balance with Miss Sharon
Added almost 4 years ago
3

00:30:01

Senior Core and Balance with Miss Sharon 202305
Added almost 3 years ago