Episode 18 focuses on microbursts of joy and how peace can be healing in the recovery process.

Episode 17 introduces the concept of the "Sunday Recovery Academy."

Episode 16 of Community 5 Smiles explores what a day in the life of recovery looks like and our lived experience. We explore the importance of having a safe, warm, and comfortable space to live in and the impact that can have on the process of recovery.

Episode 15 explores the path to recovery with our guest Robert. We talk about the ups and downs and the importance of a supportive community.

Episode 14 explores the importance of keeping busy and cultivating a safe community on the road to recovery.

In Episode 13, Community 5 Smiles welcomes Larry Kelly for an honest and inspiring conversation about addiction, recovery, and the journey toward a new life.

This episode explores the concept of the ‘happiness advantage’ and how a positive outlook can influence different areas of our lives.

Episode 11 explores outsmarting worry and the importance of warming up to uncomfortable situations.

Community 5 Smiles

Episode 9 explores continuing on the path to recovery even when things don't go as expected.

Episode 8 explores the power of smiling, patience, self-reflection and relationships when navigating recovery.

Episode 7 explores when we mentally revisit the past and ways do it with kindness.

Episode 6 explores strategies for addiction, moving from unconscious behavior to conscious choices.

Episode 5 explores the coffee bean analogy and how we respond to stress and hardship.

Episode 4 explores tackling negative thoughts, nurturing positive thoughts and fostering a supportive community.

Episode three explores topics around relationships, contentment and balance.

Episode two explores how to make tomorrow better today and to think about your future self.

This episode introduces the podcast Community 5 Smiles.