Fitchburg Wellness - Ep.2
Updated 14 days ago
In episode 2 of the Fitchburg Wellness Podcast I talk with Lauren O'Brien, Associate Director of Counseling Services at Fitchburg State University. We talk about checking-in with your body, the importance of connection and being graceful with yourself.
Fitchburg Wellness
(7 Videos)
Updated 14 days ago
In this podcast we talk about different ways to make space for yourself, pausing throughout the day, and free and accessible wellness opportunities in Fitchburg, MA.
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100:25:35Fitchburg Wellness - Middle school students mental health
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200:17:46Fitchburg Wellness - Jessie Olson Executive Director of the Fitchburg Cultural Alliance
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300:18:35Fitchburg Wellness - "Mental Health & Parenting
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400:23:19Fitchburg Wellness - Ep.4
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500:27:44Fitchburg Wellness - Ep.3
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600:14:27Fitchburg Wellness - Ep.2
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700:29:04Fitchburg Wellness - Ep.1