Fitchburg Wellness - Ep.2
Updated 21 days ago
In episode 2 of the Fitchburg Wellness Podcast I talk with Lauren O'Brien, Associate Director of Counseling Services at Fitchburg State University. We talk about checking-in with your body, the importance of connection and being graceful with yourself.
Fitchburg Wellness
(7 Videos)
Updated 21 days ago
In this podcast we talk about different ways to make space for yourself, pausing throughout the day, and free and accessible wellness opportunities in Fitchburg, MA.