10-4-23 replay

8-2-23 replay

9-6-23 replay

Cardio Drumming

Eric James Jr.

Resistance Band Training

Christmas Walk Dance

Holiday Stretch Relax

11-1-23 replay

12-6-24 Replay

Stretching

Episode 189

Episode 190

Episode 191

Episode 192

Episode 193

Episode 194

Walk Tone

Walk Tone Wrist Weights