EP 24 - How Do You Treat Yourself

Updated about 13 hours ago

When you can't find your purpose in a day, make it to look after yourself - Dodie Clark

The Xchange (21 Episodes)

Updated about 13 hours ago

X-Change is a weekly series hosted by Joan Coleman exploring social dynamics, personal health, and growth through honest conversations that offer insight into the experiences shaping how we live and connect.

00:30:02

EP 39 - Password Privacy
Added over 1 year ago
00:29:48

EP 38 - Men's Mental Health
Added almost 2 years ago
00:28:25

EP 37 - Should couples live together before marriage to see if they're compatible?
Added almost 2 years ago
00:28:22

EP36 - Dealing With Unforgiveness
Added almost 2 years ago
00:29:17

EP 35 - What's prompting you to want riches?
Added almost 2 years ago
00:29:57

EP 34 - Stepping out of your comfort zone
Added almost 2 years ago
00:29:51

EP 33 - Coping With Change
Added almost 2 years ago
00:29:53

EP 32 - Phenomenal Women
Added about 2 years ago
00:29:34

EP 31 - Dealing with Trauma
Added about 2 years ago
00:29:22

EP 30 - Coping with Grief Pt. 2 w/ special guest Rich Braconi
Added about 2 years ago
00:26:29

EP 29 - Coping with Grief w/ special guest Rich Braconi Spirit Medium pt.1
Added about 2 years ago
00:27:47

EP 28- How Important is Money in Your Life
Added over 2 years ago
00:28:51

EP 27 - One Year Anniversary Show
Added about 2 years ago
00:27:29

EP 26 - Embracing Aging
Added over 2 years ago
00:27:26

EP 25 - Holiday Eating and Some Health Tips
Added over 2 years ago
00:27:53

EP 24 - How Do You Treat Yourself
Added over 2 years ago
00:28:06

EP 23 - Ways to Trick Your Brain into Thinking Clearly and Positively
Added over 2 years ago
00:27:12

EP 22 - In Control, Out of Control
Added over 2 years ago
00:28:27

EP 21 - Stories Inside Our Heads
Added over 2 years ago
00:29:10

EP 20 - What Lights You Up
Added over 2 years ago
00:18:27

EP 19 - Self Forgiveness
Added over 2 years ago