Moving Freely 2016

skip to main content

Moving Freely 2016

Updated 2 months ago

Exercise program intended for Senior Citizens and others with mobility issues. Recorded in 2016

Exercise Programs (5 Videos)

Updated 2 months ago

Chair Yoga 2016

Added over 5 years ago

Gentle Yoga 2016

Added over 5 years ago

Moving Freely 2016

Added over 5 years ago

Zesty Chair Exercises 2016

Added over 5 years ago

Strength Training for Seniors 2016

Added over 5 years ago