Moving Freely 2016

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Moving Freely 2016

Updated 10 days ago

Exercise program intended for Senior Citizens and others with mobility issues. Recorded in 2016

Exercise Programs (5 Videos)

Updated 10 days ago

Chair Yoga 2016

Added about 5 years ago

Gentle Yoga 2016

Added about 5 years ago

Moving Freely 2016

Added about 5 years ago

Zesty Chair Exercises 2016

Added about 5 years ago

Strength Training for Seniors 2016

Added about 5 years ago