Moving Freely 2016

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Moving Freely 2016

Updated about 2 months ago

Exercise program intended for Senior Citizens and others with mobility issues. Recorded in 2016

Exercise Programs (5 Videos)

Updated about 2 months ago

Chair Yoga 2016

Added about 5 years ago

Gentle Yoga 2016

Added about 5 years ago

Moving Freely 2016

Added about 5 years ago

Zesty Chair Exercises 2016

Added about 5 years ago

Strength Training for Seniors 2016

Added about 5 years ago