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Zesty Chair Exercises 2016
Updated about 2 months ago
Exercise program aimed at Senior Citizens. Recorded in 2016
Exercise Programs
(5 Videos)
Updated about 2 months ago
1
00:29:14
Chair Yoga 2016
Added about 5 years ago
2
00:51:05
Gentle Yoga 2016
Added about 5 years ago
3
00:57:29
Moving Freely 2016
Added about 5 years ago
4
00:28:49
Zesty Chair Exercises 2016
Added about 5 years ago
5
00:51:21
Strength Training for Seniors 2016
Added about 5 years ago