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Senior Weight Training with Dee Lyon
Updated about 2 months ago

Dee Lyon shows you what you can do at home to tone your body.

WCA-9 At Home Exercise (26 Videos)
Updated about 2 months ago

While you are advised to stay home, stay connected with local health instructors on how you can stay active from the comfort of your home.

1
00:14:53
Sue Dargon Line Dancing 3
Added over 3 years ago
2
00:16:17
Sue Dargan Line Dancing 2
Added over 3 years ago
3
00:15:21
Sue Thomas Exercise Class pt 16
Added over 3 years ago
4
00:14:34
Sue Thomas Exercise Class pt 17
Added over 3 years ago
5
00:15:34
Sue Thomas Exercise Pt. 14
Added over 3 years ago
6
00:14:34
Sue Thomas Exercise Pt. 15
Added over 3 years ago
7
00:14:36
Sue Thomas Exercise Pt. 12
Added over 3 years ago
8
00:15:33
Sue Thomas Exercise Pt. 13
Added over 3 years ago
9
00:15:17
Sue Thomas Exercise Pt. 11
Added over 3 years ago
10
00:15:09
Sue Thomas Exercise Pt. 10
Added over 3 years ago
11
00:14:48
Sue Thomas Exercise Pt 9
Added almost 4 years ago
12
00:15:49
Sue Thomas Exercise Class Pt 8
Added almost 4 years ago
13
00:16:09
Sue Thomas Exercise Class Pt 7
Added about 4 years ago
14
00:17:33
Sue Thomas Exercise Class Pt 6
Added over 4 years ago
15
00:15:43
Senior Chair Exercises with Sue Thomas
Added over 4 years ago
16
00:30:38
Senior Line Dancing with Sue Dargan
Added over 4 years ago
17
00:22:38
Sue Thomas Exercise Class Ep 4
Added over 4 years ago
18
00:15:17
Sue Thomas Exercise Class Pt 5
Added over 4 years ago
19
00:28:14
Sue Thomas Exercise Class Pt 3
Added over 4 years ago
20
00:14:59
Sue Thomas Exercise Class Ep 2
Added over 4 years ago
21
00:15:20
Sue Thomas Exercise Class Ep 1
Added over 4 years ago
22
00:13:07
Senior Aerobics Class with Dee Lyon
Added over 4 years ago
23
00:14:52
Senior Weight Training with Dee Lyon
Added over 4 years ago
24
00:12:16
Dee Lyon At Home Exercise Ep 2
Added over 4 years ago
25
00:09:03
Yoga with Dee Lyon
Added over 4 years ago
26
00:09:54
Dee Lyon At Home Exercise Ep 1
Added over 4 years ago