This documentary explores the rich history and cultural significance of doulas and midwives in childbirth, highlighting their vital role in empowering Black birthing individuals. Through interviews with doulas, midwives, and families, the film delves into the personalized care and advocacy these professionals provide. It examines how they guide birthing families through pregnancy, labor, and postpartum care. The documentary also emphasizes the resurgence of traditional birth practices in the Black community and their critical importance in today's healthcare system, aiming to advance healthy births.