skip to main content

0 seconds of 0 secondsVolume 90%
Press shift question mark to access a list of keyboard shortcuts
Keyboard Shortcuts
Shortcuts Open/Close/ or ?
Play/PauseSPACE
Increase Volume
Decrease Volume
Seek Forward
Seek Backward
Captions On/Offc
Fullscreen/Exit Fullscreenf
Mute/Unmutem
Decrease Caption Size-
Increase Caption Size+ or =
Seek %0-9
00:00
00:00
00:00
 
Senior Core & Balance with Miss Sharon
Updated about 2 months ago

Easy-to-do leg strengthening exercises while sitting in a chair. Stay healthy, stay mobile! Miss Sharon hosts.